Topics include:
I haven't made it through an exercise program without injury since high school, and I not only made it, but I pushed myself and felt the results in my body very quickly. My joints feel amazing, my calves aren't crampy, tension headaches have minimized, and the brain fog has lifted. I'm truly astounded. ~Erin
What makes this so unique is having a workout that is specifically designed to get me back into dancing shape! ~Tapley
Amazing!! I feel like I just broke out of a cocoon. ~April