Are You Tired of Feeling Stuck in Your Own Body?
You're navigating perimenopause, feeling exhausted, disconnected, and unsure where to start. You're not alone.
If you're over 40 with a background in dance, dealing with body pain, brain fog, weight gain, and fatigue—wondering where your body went and how to get it back—you're in the right place.
You Are Not Meant to Fade In This Season. You're Meant to Rise.
The Physical Struggle
Stiffness. Weight gain. Joint pain. Hot flashes. Exhaustion that won't quit. Your body feels like it's betraying you, and nothing you try seems to work.
The Emotional Battle
You feel disconnected, ashamed, and invisible. The woman you see in the mirror doesn't match who you know you are inside.
The Deeper Truth
You weren't made to fade away. God created you to move and thrive in every season—and you deserve a path forward that honors both your body and your faith.
Hi, I'm Jeanna—And I've Been Exactly Where You Are
I'm a former ballerina who's been dancing for nearly 30 years. But when perimenopause hit my body, everything changed. The exhaustion, the pain, the feeling like my body wasn't mine anymore—I know exactly what you're going through.
I remember standing in front of the mirror, in pain and disconnected, wondering if I'd ever feel like myself again.
Over the last decade, I've rebuilt my health, stamina, and strength—and I've helped dozens of women do the same. Mama Movement Revival was born from that journey: a Kingdom-rooted path to help you reclaim your body with confidence, not pressure.
You don't need another generic fitness program. You need someone who gets it—and a proven path forward.
Start My RevivalHere's How It Works
It's simpler than you think
Choose Your Path
Start with one module or get the complete bundle. Either way, you'll have a clear, structured plan designed to rebuild your strong, supple body.
Show Up & Move
Follow the modular training in Mindset, Nutrition, Resistance, Mobility, Core, and Barre—20-45 minutes at a time, on your schedule.
Join the Community
Get support, accountability, and encouragement through weekly live sessions with me and other Women of Grit just like you.
Join Mama Movement Revival Today
Get all 6 Modules + weekly live support
Individual modules: $894
$597
Save $297
- All 6 comprehensive modules (Mindset, Nutrition, Resistance, Mobility, Core, Barre)
- Weekly live group sessions with Jeanna
- Ongoing support and accountability
- Lifetime access to all course materials
- Join the Women of Grit community
- A faith-based approach that meets you where you are
What Happens If You Do Nothing?
Life Without
✗ Another year of feeling exhausted and disconnected from your body
✗ Continued cycles of injury, pain, and frustration that keep you stuck
✗ Watching your strength slip away while feeling powerless to stop it
✗ Missing out on the vitality and purpose God designed for you in this season
✗ Feeling invisible and like you're fading into the background
Life With
✓ Wake up feeling strong, energized, and ready to take on your day
✓ Move without pain for the first time in years—freedom in your body
✓ Feel confident and at home in your body again, no more shame
✓ Understand proven strategies to train your movement for longevity
✓ Be the vibrant, strong woman you know you're meant to be
The choice is yours. But you don't have to do this alone.
Imagine Yourself 6 Weeks From Now
Picture this: You wake up without that heavy exhaustion. You move through your day with energy and confidence. Your joints don't ache. Your mind is clear. When you look in the mirror, you see a woman who's strong, vibrant, and fully alive—at home in her body and thriving in this season.
This isn't just a dream. It's what happens when you show up for yourself.
This Is What's Possible
"This is exactly what my soul and body needed. I've realized how little to no compassion I've had for my body over the years. I sense the Lord healing me, and I know he will use this course to heal many!"
- Bethany
"I haven't made it through an exercise program without injury since high school, and I not only made it, but I pushed myself and felt the results in my body very quickly. My joints feel amazing, my calves aren't crampy, tension headaches have minimized, and the brain fog has lifted. I'm truly astounded."
- Erin
"Amazing!! I feel like I just broke out of a cocoon"
- April
"This felt great! I've never seen myself as a ballet dancer (even though I've danced ballet for most of my life) but I realize how much I've missed this and how much my body missed this kind of workout."
- Johanna
"What makes this so unique is having a workout that is specifically designed to get me back into dancing shape!"
- Tapley
"If you're looking for a program that actually WORKS, this is it. I cannot believe the life changing effects that this has had on me. Even my husband's life is changed. I'm literally in the best shape of my life, my body feels better than it has in years. Thank you for creating this course, Jeanna!"
- Christie
This Is Your Comeback Story
RECLAIM
Reclaim your movement and vitality. Find out how great it feels to express your true, authentic self in this season of your life.
REBUILD
Rebuild your body with intention. Stop cycles of injury and pain, eliminate inflammation and fatigue, empower your strength.
UNLOCK
Unlock your potential and unfurl the woman you've always wanted to be—strong, confident, free, and thriving.
It's Time to Stop Waiting and Start Thriving
Don't let another week go by feeling stuck. Join Mama Movement Revival today and become the strong, confident woman you were created to be.
Or Start With Individual Modules
Choose your starting point (you can always add more modules or upgrade to the bundle later). Each individual module available for $149
Mindset
Remove shame and align with deeper truths. Break free from negative thinking and embrace a biblical, Spirit-empowered mindset for lasting transformation.
$149
Nutrition
Learn proven strategies that eliminate inflammation, fuel your body, and fit into your real life. Make peace with food and reach your peak condition.
$149
Resistance Training
20-45 minute circuits that rebuild your muscles strategically. Protect bone density, boost metabolism, and build strength that lasts.
$149
Mobility
Release tightness, improve joint health, and restore freedom in movement. Therapeutic practices that unlock your range of motion and ease.
$149
Core Training
Strengthen your foundation with targeted core work designed for women in perimenopause. Build stability, reduce back pain, and restore your power.
$149
Barre
A precise, ballet-based approach that delivers strong results without strain—perfect for women who know the barre and want to sculpt long, functional, dancer-defined strength.
$149
